What is Mindful Birthing?
The Mindful Birth Course empowers you and your birth partner to approach birth with confidence, calm, and clarity. Combining practical tools, expert knowledge, and a deeper understanding of your body and mind, it helps you feel informed, prepared, and in control of your birth experience.
Based on the renowned KGH Hypnobirthing method, this course teaches you how to connect your mind and body so you can stay relaxed and focused—whatever direction your birth takes.
Through each class, you’ll explore how your body and baby work together, learn proven relaxation and breathing techniques, and understand your birth choices. By the end, you’ll have the confidence and mindset to create a positive, empowering birth experience.
About Me
My name is Lisa Mather and I am a fully qualified KGH Hypnobirthing teacher. (DipHB KGH) I have a KGH Hypnobirthing Diploma, accredited by the Royal College of Midwives.I live in Altrincham, with my husband, and two children, Lily and Ernie.
Having experienced the incredible benefits of hypnobirthing firsthand — and enjoying two calm, positive home births — I felt motivated to share the benefits of hypbirthing with others. That passion led me to train as a certified practitioner, with the goal of empowering women to trust their bodies, build confidence, and approach birth feeling informed, supported, and in control.
Classes
I offer group and private Hypnobirthing courses online and in Manchester and the surrounding areas.
Get in Touch
If you have any questions, or wish to book onto a course then please get in touch via the contact form, or you can email me directly at lisa@mindfulbirths.co.uk.
I offer free 15-minute no obligation consultation calls for you to ask any questions. Please get in touch to arrange.
