Classes

In light of the current situation, all my classes will be held online until further notice.

I offer both group and private classes as well as occasional taster sessions throughout the year.

I recommend starting your course any time after 20 weeks to ensure that you have plenty of time to practice the relaxation techniques which are so key in hypnobirthing. Having said that, it’s never too late to start, so please do get in touch whatever stage you are at and we can try and accommodate.

If you are interested in taking a course, then please get in touch and I can help answer any initial questions you may have or book you on to a course.

Private

One to one sessions are great for couples who either need flexibility on when the sessions are held or would just prefer to learn on a one to one basis.  I can offer evenings or weekends or a mixture. Get in touch and I can put together a bespoke package to fit around you at this very busy time of preparing for a baby!

The course will be held over zoom.

The course includes:

  • 4 x 2.5 hour face to face sessions (Or we can merge some of the sessions over a weekend if this is preferable)

  • Coursebook

  • Relaxation MP3’s

  • KG hypnobirthing book

  • All course materials

  • Ongoing support right up until the birth

  • £350

Group

Group sessions are a great way to meet like-minded parents in your local area and learn in a supportive group environment. Group sessions are usually held online during the week from 7pm-9.30pm, however I will also run some weekend sessions throughout the year.

Please get in touch for the latest course dates.

The course includes:

  • 4 x 2.5 hour sessions. 7pm-9.30pm (Weeknights)

  • OR 2 x 5 hour sessions 10am- 3pm (Saturday and Sunday)

  • Coursebook

  • Relaxation MP3’s

  • KGH Hypnobirthing book

  • All course materials

  • Ongoing email support right up until the birth

  • Refreshments provided

  • £250

Get in touch