I offer both group and private classes, online and in person in Altrincham, Cheshire.
I recommend starting your course any time after 20 weeks to ensure that you have plenty of time to practice the relaxation techniques which are so key in hypnobirthing. Having said that, it’s never too late to start, so please do get in touch whatever stage you are at and we can try and accommodate.
If you are interested in taking a course, then please get in touch and I can help answer any initial questions you may have or book you on to a course.
Private 1-2-1
(Online / in-person)
One to one sessions are great for couples who either need flexibility on when/where the sessions are held or would just prefer to learn on a one to one basis.
Private sessions offer flexibility in terms of times and locations. Sessions can be held at my home in Chorlton, or I can travel to you. I offer evenings or weekends or a mixture.
Get in touch and I can put together a bespoke package to fit around you at this very busy time of preparing for a baby!
The course includes:
4 x 2 hour online sessions (Or we can merge some of the sessions over a weekend if this is preferable)
Coursebook
Relaxation MP3’s
All course materials
Ongoing email support right up until the birth
£300
Online group sessions
Group sessions are a great way to meet likeminded parents in your local area.
I understand that weekends are precious, so I hold my group sessions on weekday evenings.
Please get in touch for the latest course dates
The course includes:
4 x 2 hour online sessions. 7pm-9.00pm
Coursebook
Relaxation MP3’s
All course materials
Ongoing email support right up until the birth
£210
Check here for current classes
Free online Hypnobirthing class.
📅 Wednesday 21st February
📍 Online on Google Hangout
⏰ 7.30pm-8.30pm
Book here
In person group course
🙏🏻 Hypnobirthing 4 week group course 🙏🏻
If you are feeling unprepared or anxious about birth, and would like some support and guidance, then Hypnobirthing could be the solution for you.
My sessions will help you to:
✅ Feel confident about birth
✅ Understand all your options
✅ Prepare for all types of birth
✅ Learn how birth works, so that you can make it work!
✅ Put a birth plan together
✅ Involve your birth partner so that they can prepare and learn how to best support you
✅ Stay calm and relaxed during labour
📍 Red Sky Yoga, 2a Hampson Street, Sale M33 3HJ
📅 4 week course dates:
Session 1: Wednesday 20th March 7-9pm
Session 2: Wednesday 27th March 7-9pm
Session 3: Wednesday 3rd April 7-9pm (online)
Session 4: Wednesday 10th April 7-9pm
You will get:
🔸 Workbook
🔸 All course materials
🔸 Relaxation MP3’s
🔸 Ongoing support right up until your birth
Cost: £190 (£50 deposit required to secure your spot.)
Book here
