A helpful guide to help you in those first few months
Congratulations! You are about to experience one of the most magical events of your life, the birth of your baby. This is such an exciting time, however it often comes with lots of questions, doubts, fears, apprehensions and worries. Don’t worry, you’re not alone, it’s completely normal and totally understandable, it’s basically the fear of the unknown. Pregnancy and birth is a journey full of unknowns and ‘what ifs? It’s one of the only areas in our lives which we can’t control, which, if you’re a bit of a control freak like me is a scary prospect. That’s why I turned to hypnobirthing. It allowed me to take back some control and ensured that I was fully prepared, confident and excited (Yes, I was excited about the birth!) to birth my baby.
If you have recently found out that you are going to have a baby, these are my top 5 places to start your preparation…
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